Foundations

What are the FOUNDATIONS?

FOUNDATIONS


Emphasis on neural map development: LEARNING how to learn Character development focused Building a work ethic The inspiring atmosphere and positive coaching. It takes a Village. Creating A Winning Culture in our community, amongst great students, athletes, coaches, educators, and leaders.




TRAINING KNOWLEDGE


Teaching training theory and terminology Building the foundation for a healthy lifestyle




ATHLETIC DEVELOPMENT


Developing motor skills and movement patterns Establishing coordination and balance Age-appropriate strength and resistance training fundamentals Speed, agility, and conditioning foundations




GET AN EARLY START


We believe teaching athletes about discipline, healthy living, and being active should start at a young age. Our Scholastic Style programs go beyond sports and fitness, giving young athletes the foundation they need to grow into confident, well-rounded individuals. When you walk through our doors, your athlete isn’t just another player, they are a part of our Academy Family🎓.




GRADUATION PROCESS


Not only by age, but our athletes are also able to increase the difficulty in their training sessions by properly learning, retaining information, and performing.